FAQs

There are no time limits on any particular section. Although the organisers reserve the right to take you off the course if they believe that your health could be compromised. The race will officially finish at 1900. Any team still on the course will be immediately withdrawn from the race.

The first cycling leg is off road. The other three legs are on road.

If you are sharing a bike amongst your team, we would suggest a hybrid bike suitable for on and off road. If you are bringing more than one bike for your team we would suggest a road/racing bike for the on road sections and a mountain/hybrid bike for the off-road section.

You can replace them with another member. However, you will need a full complement of four in your team to compete and to be eligible to win.

Yes, there will be medical facilities at various check points along the course.

No, but you will need to be fairly fit and you should be able to run 10km and cycle 20km.

No - but if you do want to raise money and are still uncertain about which charity to support, our designated charity is Save the Children.

FirstGroup is proud to be supporting Save the Children, working to transform the lives of children living in severe and persistent poverty in the UK. Together we are inspiring change but we have so much more to do. Find out more about our partnership.

There is a lower age limit of 18 years old. There is no upper age limit but each member of the team should be able to run 10km and cycle 20km.

Please address all questions to info@firstmonster.com

The race is limited to 300 teams, so get in early.

One team race pack should be collected at registration on Friday 10 September between 1600 and 2130 at Queens Park Stadium, Inverness. To receive your race pack you must hand in the disclaimer form signed by all four team members. This race pack will contain race and bike numbers, one timing dibber, route maps, participant passports, pasta party and post-race food tickets. All team members must attend one safety briefing on Friday 10 September at either 1700, 1830 or 2030.

We will e-mail regular updates.

The magic, mystery and legend of Loch Ness and its famous monster have captured the imagination of generations, and now its capturing the imagination of runners worldwide too. The Highlands with its picturesque lochs and scenic glens, stunning coastline and majestic mountain peaks offer the perfect combination for post-race recovery. Discover castles, battlefields, historic sites, nature reserves, visit the magical west coast and enjoy the best of Highland hospitality.

The following websites will help you plan your trip:

• http://www.visitscotland.com/shop/accommodation/book-inverness/
• http://www.invernessbedandbreakfast.co.uk/
• http://www.scotland-inverness.co.uk/inverness-accommodation.htm
• http://www.scottishaccommodationindex.com/inverness.php
• http://www.lochnesswelcome.co.uk
• http://www.visitlochness.com/section.php?id_sec=8
• http://www.highlandslochness.com
• http://www.visithighlands.com/inverness-loch-ness/
• http://www.inverness-scotland.com
• http://www.fortaugustus.org

Your shoes will get wet and muddy so best not wear a brand-new white pair! Shoes with a very good grip are ideal.

Results will be recorded and posted on the site the next day. Individual prizes are awarded on the day.

Your team name can be anything – serious or funny. Please do not post anything too obscene.

Only teams of FOUR are accepted. Teams can be single sex or mixed.

Should your friends and family want to provide encouragement, spectators are advised that public parking is available at Urquhart Castle, Fort Augustus, Dores and at the Start/Finish. Marshals will not allow unofficial vehicles to access transition points.

Parking is available at car parks surrounding Queens Park Stadium/ Inverness Sports Centre. Should your friends and family want to provide encouragement, spectators are advised that public parking is available at Urquhart Castle, Fort Augustus, Dores and at the Start/ Finish. Marshals will not allow unofficial vehicles to access transition points.

There are three key times you need to be aware of:

• Registration : Takes place on Friday evening between 1600 and 2130 at Queens Park Stadium
• Race Briefing: There are three Race Briefing sessions during Registration on the Friday evening, at 1700, 1830 and 2030.
• Race Start: The Race Starts at 0700 on Saturday morning. You should aim to be at the start area between 0600 and 0615. Buses transporting participants to their running legs will begin boarding at 0600.

You should be fit enough to be able to run at least 10km without stopping and to be able to cycle 20km. Some sections are harder than others, so make sure you put your fittest team member on the toughest legs.

Like all events, entry fees are used to hire land, equipment etc. Therefore, we do not issue refunds.

As early as possible. The race is likely to sell out, so make sure you apply early.

Your guess is as good as ours! However, you should be prepared for wind, sun and rain. Also remember that you may experience all three throughout the day. Limited shelter is provided at some transitions so please ensure you come prepared for all weathers.

There will be transport available to take you to and from the stages. Marshals will not allow unofficial vehicles to access transition points.

There are a number of hotels and guest houses in and around Inverness that would be suitable for accommodation. Find out more on our 'Getting There' page.

It is £60 per person (£240 per team)

You enter online here.